Fear (it can make us or can break us) lesson 4: Now it’s time to take our fourth step. Dealing with this term called “fear”. No doubt, we all have n numbers of fears and n different kinds of fear. And as I always tell you to question yourself that, what is your fear? Why we are never able to deal with them? why it always brings us back? We will discuss everything in more detail and I will also tell you at the end of this article that why overcoming our fear is so important for each of us. According to psychology Fear is a natural, powerful, and primitive human emotion. These include fear of choking, fear of getting a disease such as cancer, fear of clowns, which also called as phobia. And the fear hormones circulate through the bloodstream to all cells of our body. In short it killing us slowly and slowly. fear is nothing but merely a bluff of the mind, based on a lie that has been told so many times to us that it feels like the truth. Faer is an obstacle that stands in the way of our progress. We never allow our self to take that one step to face our fear and by doing this we allow our fear to make decisions on our behalf. Once the Kim Namjoon said: “Fear” has two meanings, forget everything and run or face everything and rise. As I said we all have a lot of fears different kind of fears it can be getting judge by others, it can be losing someone, fear of rejection, getting hurt by others, fear of taking a big step or a big change, uncertainty and so on. As a human we always have this dilemma, pain inside us of getting judge by others, getting hurt by someone. But one should accept this reality that we cannot loved by everyone, we are not here to please everyone. Because when there’s love, there’s hate same as when there’s light, there will always be a shadow and we are not away from that but we should find the ways to love ourself we should find the way to fight from our fears. Don’t afraid of losing people, be afraid of losing yourself. And hence in reality everything we’ve ever wanted is on the other side of fear, nothing will work unless we try to break this big barrier who is stopping us, killing us. And stop being afraid of what could go wrong. Focus on what could go right. Always try to focus on the bright side of every situation. From this article I just want to encourage you to face your fear and unleash your inner fighter. As we already know that all of our problems and their solutions are inside us, it just that we need to find then and fight from them. Today’s reminder: “just take your hands off of what you cannot control and get your hands on what you can change”. Just face it and rise. By – Srishty Verma.
Self Love Patience (which can teach us a lot) Lesson – 3 : Srishty Verma
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Now it’s time to take our third step towards loving ourselves. During this whole process of loving yourself, patience plays a very important role. Patience means “the capacity to accept or tolerate delay, problems, or suffering without becoming annoyed”. I think we all know the meaning of patience and their importance’s. But why is patience so important for us and especially for young people? why our elders always suggest us to take every decision with some patience. Why they are always like “you should deal every situation with patience, I mean why? During this fast-moving era. We always want to be the first and we always prefer the fastest way to find our result that’s why a lot of time we put ourselves in a hard or I should say in a depressing situation, from where we cannot find a way to come out by our own. Let’s ask ourselves that what patience can, actually provide us. This eight-letters word Patience play a very small but really important role in our life. Let me explain to you with an example: as Rivers knows this: There is no hurry, we shall get there someday .it shows that patience is bitter but its fruit is delicious like medicine to a child. The truth is that all of our answers are inside ourselves, it’s just that we need to find them. Patience allows us to take the pause that helps us get our thoughts out back in order and our feelings under control. When you feel like you need some time for yourself to breath, to heal, to simply be yourself, you should allow yourself to take that time and during this process if you find yourself feeling guilty toward your love ones, for not giving them enough time, remember: – if you are not able to give them enough time it’s doesn’t mean that you don’t love them, it just that you are prioritising yourself first, you are giving yourself more time to love yourself to find yourself. And it’s normal, in my personal opinion Patience teaches us to become calmer, it provides us with steadiness. It also says that one should take a break and allow him/her time to wait for getting the best result for themselves and also one should have a positive attitude towards your result. BTS member Jungkook once said “Patience is not the ability to wait, but it’s the ability to keep a good attitude while waiting”. Dealing with every situation with patience and calmness can solve our half of the problem. we all have to be more patient towards yourself. If you lose your patience, you lose the battle of your life as a farmer roots out his crop before the proper time. we are growing a little bit more each and every day, just be patient with the time. as
Self-love (effort part 2) – Srishty Verma
Effort (A second step towards yourself) lesson2: Last week we’ve learned to have faith in ourselves, to have faith in the process but now it’s time to take our second step to put some effort on it. There is one article that says” We all know that some people have faith but they don’t put any effort, while some people put the effort but they don’t have the proper faith”.
Faith ( a first Step towards yourself) lesson 1 – By Srishty Verma
You need to have faith in yourself—without this, you might get a phase in your life, word called “self-doubt”. You must have faith in the nature—without this, you can’t move an inch in the world. Same with the faith in God – have faith in divine and you will evolve. All these faiths are connected to each other. I am saying this because still we have a n number of doubt about the “faith”. some of the people have faith in the world- but the whole world is like an illusion and a soap bubble for them. People have faith in themselves—but they don’t even know who they are. People have faith in God—but they have no idea of God.
